How I feel right now... |
I don't know if it was the humidity, the wind, the storminess that was approaching, or the fact that I may be coming down with a cold, but I just could NOT run or catch my breath. I actually felt a bit weezy (so it may be sinus related). I was doing week 2, but I was struggling HARD. I kept telling myself, "I can do ANYTHING for 90 seconds!" I repeated that mantra over and over again...THEN it started raining. I was already uncomfortable, was heading further away from home, and didn't want to be stranded in a thunderstorm (I am also terrified of storms btw), so I just turned off the program, and ran back to my house.
I ended up with a quick time, so that tells me that the last part of my run that really slows me down (no surprise there, I know I push too hard when I first start, pacing myself is not my specialty).
I am proud of myself for actually WANTING to go outside! I am also glad I just did some exercise and I am continuing on this process.
Baby steps...
Until next time-
Liz
No comments:
Post a Comment